PINE NUTS / IN SHELL /

Pine nuts are the fanciest of all the nuts and high in protein, dietary fiber and flavor. Pine nuts are also the only nuts with highest concentration of oleic acid. Oleic acid is a mono-saturated fat that helps the liver to eliminate harmful triglycerides from the body. They are also great for your heart, as they contain the same mono-saturated fats as in olive oil. They help reduce cholesterol and protect the arteries from damage, thus preventing heart attacks.

Pine nuts have high antioxidants help protect the cells from damage due to free radicals. They are power packed with iron that helps in increasing the hemoglobin level of the blood. Pine nuts also contain magnesium that helps in reliving muscle cramps, fatigue and tension.

We make unshelled pine nuts available for our customers. Please send us a request for price quotation.